Elite Fitness Health By Design Sunil Kudva Personal Trainer
Elite Fitness Personal Training Centres
  Gamdevi: +91 22 2386 8731
Worli: +91 22 2496 0999
Email: elite.fitness.info@gmail.com
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PERSONAL TRAINING CENTRES - GAMDEVI CENTRE: Ocean Prince Bldg, 57, Pandita Ramabai Marg, Opp. Gamdevi Police Station, Gamdevi, Mumbai–7.      WORLI CENTRE: 1st Floor, 107, Navneelam CHS, R.G. Thadani Marg, Worli, Mumbai–18.           
 
Who We Are
          
  Elite Fitness was established in June 2007 by Sunil Kudva, bringing together teams of experienced and qualified trainers.

The Elite Fitness Studios at Gamdevi & Worli have all the bells and whistles of a well-equipped gym: a Cardio section with Treadmills, Rowers, Spin Cycles, Elliptical and Recumbent Bikes, and Free Weights, KettleBell, Kickboxing, VibroGym, TRX and Callisthenics training areas.
 
 
What Sets Us Apart?
         
 
Sunil’s mission for Elite Fitness is ‘health by design’.

Sunil helps each of his clients set a Personal Fitness goal keeping in mind their genetic makeup, medical background and dietary habits. He then designates lesson plans for that client (developed by him) using a range of exercise methodologies depending on the client’s level. Our lesson plans are scientific, systematic and varied. The client is then trained 3-5 days a week by his team of expertPersonal Trainers.

Client progress is evaluated at regular intervals using various fitness parameters.
 
Strength Coaching by Elite Fitness
         
  We believe that strength is the basis of athletic ability.

For any athlete, an improvement in strength provides more improvement in performance than any other adaptation does, especially if the athlete is not already very strong.

Strength stays for a long time if it is built up over a long time.
   
  You will benefit from strength coaching at Elite Fitness if:
   
You have access to a gym but not the right guidance or understanding about your training needs
Your goal is to get stronger and fitter
You understand the difference between a workout and training
You have the courage to train the fundamentals -the basics - at least 80% of the time
 
You are self-motivated to train
 
  Strength Coaching with Elite Fitness involves learning how to train yourself using a reasonable approach and focus on fundamentals. For more details, call 9833935919.
 
Panelist at BodyLife Expo Oct 2015
Sunil Kudva was invited to be on a Panel Discussion
at the 2015 BodyLife Fitness Expo held at Goregaon on 1st October.
 
 
  About Sunil Kudva

Sunil Kudva is a well-known name in the South Mumbai health and fitness industry today. Starting as a Manager of Reebok Instructors Alliance in Delhi in 1995...
 
 
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  Elite Fitness in the NEWS!
Tata Sky Active Fitness Series
Let's Get Personal, featuring physiotherapist Bhakti Naik and Elite Fitness is running on Channel 101 since July 2017.
   
Restaurant Review
The Korner House by chef Vicky Ratnani.
   
Panelist at BodyLife Expo Oct '15
Sunil Kudva was invited to be on a Panel Discussion at the 2015 BodyLife Fitness Expo held at Goregaon on 1st October.
   
BODYLIFE
Indian Edition | October 2014
   
MID DAY
Work out like a navy seal to look like a million bucks.
   
Hindustan Times
Worli gets new gym with kettle bells and TRX.
YOUTHINC Magazine
We have been featured in our magazine, October 2012 issue, page no.36 and 37
  Client Testimonials
 
  Nalin Pasricha
  Client Since Feb 2010
The trainers and Sunil & Madhuri
 just seem really interested in your success...
 
  Kavita Barjatya
  Client Since 2012
I was a person who would run away from the thought of joining a gym!
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